First, have we any sun gazers on our community ?, I do it off and on when able but not yet ever got past a couple of minutes, that's starting with the ten seconds first, going up ten seconds each time, anyway feel like a great talk at present.
First, have we any sun gazers on our community ?, I do it off and on when able but not yet ever got past a couple of minutes, that's starting with the ten seconds first, going up ten seconds each time, anyway feel like a great talk at present.
I do it if the Sun's going down in front of my face while I'm driving. There might have been some small effect but nothing I can't explain with the placebo effect.
Btw just so we are all clear, you're only supposed to look at the Sun with your peripheral vision when it is setting on the horizon or rising in the morning (and red/orange), and not directly at it, especially during the middle of the day, or it'll really screw up your eyes.
Yes, will put some more info here.
http://www.earthclinic.com/remedies/sun_gazing.html
http://solarhealing.com/sungazing/
http://fractalenlightenment.com/1495...ld-be-doing-it
Even some science backing >
◾Opens the energy channels or Nadis (Ida and Pingala) in your body
Don’t believe this?
To elaborate on the example of Hira Ratan Manek or popularly known as HRM, who continues to live only on sun energy and water. This was validated by the medical team of Thomas Jefferson University and University of Pennsylvania in Philadelphia where he underwent a 130-day observation period in 2002 and they found that the gray cells in HRM’s brain are regenerating.
hira ratan manek or hrm talks about sun gazing
Hira Ratan Manek or HRM continues to live only on sun energy and water since 1995. His secret lies in sun-gazing
700 photographs have been taken where the neurons were reported to be active and not dying. Furthermore, the pineal gland was expanding and not shrinking which is typically what happens after mid fifties and its maximum average size is about 6 x 6 mm, however for HRM, it has been measured to be at 8 x 11 mm.
This study confirmed that he was indeed able to survive largely on light with occasionally a small amount of buttermilk or water during this time. He is more healthy than a normal person his age.
Those who have been sun gazing for many years have had their eyes checked to show no damage, though it is advised that you have your eyes checked in the first few weeks of your practice, so you can know for yourself. Ensure that you are grounded while sun-gazing, so that you don’t damage your eyes
How to do Sun-gazing according
Last edited by Aianawa, 19th October 2015 at 07:40.
Thanks for the links. I'm fascinated by these things but I can't help thinking that it's only certain special people who.can do this. Perhaps we all can to a certain degree. It could be like a supplement.
I accidentally glanced at the sun the other day. For a few moments everyone I walked by had pink highlights on their faces.
I don't know how I missed this thread. I have sun gazed for a good while now. The way I learned you begin by using tree leaves on live trees. A bank of trees facing the sun rise and yet another facing the sun set are needed.
The area you live around provides ample selection. Some trees work better for this but you gaze at the sun once the UV index is 0 as anyone else. However, you do it looking through the fluttering leaves of the trees to music while you stand on the earth bare foot!
The beauty of this 'burning bush' technique to sun gaze is the startling color array of the refracted light through the trees but also if one cannot stand bare foot, say in fall before the leaves actually turn or other times when its cold and all you have to use are ever greens. The thing is you can introduce yourself to a tree or a plant firmly anchored to mother earth.
I have gotten to know so many plants in my yard doing this. My pine tree literally sparked a growth spurt so tremendous in response to my opening to it that it was beyond intelligent communication being questioned it was so obvious. I am now in touch with these plants most all the time now from anchoring to select ones each day as I'd look at the sun coming up.
You know, practically anywhere you stand bare foot the bugs come like mad to bite you so it requires doing something I always hated doing and that is using bug spray but I prefer to anchor to a plant after asking permission if it would like to share the experience of the sun with me? Perhaps this relationship with earth and her inhabitants has been the most rewarding part but the sun too has miraculous benefits.
I've found on those days when I have aches and joint pain from well, getting old basically, that the sun in no time flat takes away all my hurt and cleanses me. I leave the rise and the set each day so refreshed its almost as if every cell is renewed in light each morning and night.
I never get sick even when everyone else around me does. If I do its far less time down for me most always than most others also. I attribute it and my general health to this and how it opened me to grounding and that benefit above and beyond sun gazing. This morning the sun was a beautiful orange glowing ball and through the trees (Hackberry) and bamboo plants and those leaves it was a stunning refraction of light and color so much so that during a Enya song it brought me to tears! I love those moments. Its very humbling to meet the sun and have it grab ya!
Aianawa (21st October 2015), bsbray (20th October 2015), Dreamtimer (20th October 2015)
That was a beautiful post, jengelen. It's lovely to hear about these personal experiences. I certainly love the sunlight as it comes through the trees. It makes for beautiful light coming in the windows.
Xlent, had never heard of that way of Sun Gazing Jengelen, ta.
Jengelen (21st October 2015)
I did the entire HRM protocol 2010 to 2011. It took me 9 months. I live in 4 seasons so I started in the winter for the short times. I cut out the bottoms of lambs wool slippers to keep feet warm and still get a foot and ground connection. I live near the ocean so I was able to view the sun right at sunrise. I used pinhole glasses when my times were longer. I did not get the results HRM claims but it was a nice experience watching the sunrise every morning. I do not do it nowadays only because I am too tired to get up early even though I love the twilight to sunrise morning stillness and listening to nature awaken. Enjoy the experience!
Aianawa (21st October 2015)
Why pinhole glasses, umm what are pinhole glasses lol.
Originally posted by Aianawa
Google Pinhole glasses for sun gazing
http://www.visionsofjoy.org/images/p...ew%20model.jpg
Research brings me back here, of late wow
Aragorn (13th December 2018), Dreamtimer (13th December 2018), Elen (13th December 2018)
> https://sunsunlove.com/en/sungazing-tantra/
> As is said sometimes, this is so old it is new, if all humans sun gazed then intake of humanity would diminish by three Quarters or more.
> People n festivels as above are more common nowadays.
> Says NASA even > https://www.speakingtree.in/blog/wan...ques-says-nasa >
Want to be a superhuman? Try these Techniques says NASA!
Blog by Nikita Banerjee Bhagat
Ever needed to be in more than one place at any given moment? The truth is out, I'm discussing the super-human capacities that can be picked up by the individuals who take after the convention for what's known as sun-gazing, a legitimate practice as of late affirmed by NASA. Numerous advocates of this antiquated system utilized by many societies, for example, Mayan, Egyptian, Aztec, Tibetan and Indian yoga, report mending advantages to regular ailments, as well as getting super-human capacities, for example, propelled clairvoyance and going totally without the requirement for sustenance.
Nikola Tesla said:
"My thought is that the improvement of life must prompt to types of presence that will be conceivable without the support and which won't be shackled by ensuing restrictions. Why ought to a living being not have the capacity to get all the vitality its requirements for the execution of its life capacities from the earth, rather than through utilization of sustenance, and changing, by a confounded procedure, the vitality of synthetic blends into life-maintaining vitality?"
Understanding Sun gazing
Sungazing (otherwise called sun-eating) is a strict routine of step by step bringing sunlight at you at the least bright file times of day – sunrise and sunset.
The individuals who instruct the practice say there are a few principles to the practice. In the first place, it must be done inside the hour after sunrise or before sunset to abstain from harming the eyes. Second, you should be unshod, in contact with the genuine earth – sand, soil or mud; lastly, you should start with just 10 seconds the primary day, expanding by 10-second interims every day you rehearse. Taking after these principles make the practice safe, says sources.
Nikolai Dolgoruky of the Ukraine calls himself a 'sun-eater'. He has been rehearsing the sun gazing for as far back as 12 years and has to a great extent subsisted off sun oriented vitality since he started. Others have detailed losing the requirement for nourishment after just 9 months of sun gazing (by which time the specialist has worked up to a most extreme of 44 minutes). Following 9 months of practice, you require just walk unshod on the earth for 45 minutes for every day, 6 days consecutively to advance the procedure of what has been started by the sun gazing.
Sungazing is a practice additionally called the HRM phenomenon, authored accordingly after Hira Ratan Manek, the man who submitted himself to NASA for logical testing to affirm that he does undoubtedly have the nearly 'super-human' capacity of not eating, increased through his devotion to this fascinating wonder. Supported by NASA, a group of medicinal specialists at the University of Pennsylvania watched Hira 24 hours a day, 7 days seven days for 100 days. NASA affirmed that he was undoubtedly ready to survive generally on light with every so often a little measure of buttermilk or water amid this time.
What changes in your body during the sungazing?
Amid your initial 3 months of practice, the sun's vitality is traveling through the eyes and charging the hypothalamus tract, says the individuals who have concentrated this procedure and utilized it. The hypothalamus tract is the pathway to the back of the retina which prompts to the cerebrum. The mind then, after some time, gets to be distinctly enacted by the vitality supply being gotten by the sun. You will first experience an alleviation of mental pressure and stress since most stress is energized by the vitality got by the nourishments we eat. Since nourishment gets its vitality from the sun, it is said to be promptly accessible to sun-eaters without the inconvenience of assimilation. In spite of the fact that craving is said to in the end stop, it is fine to keep eating frequently amid starting stages, until hunger vanishes actually.
Another advantage right off the bat is said to be an expansion in certainty and a capacity to effectively take care of your issues, as you are without pressure. Everybody has no less than a touch of psychosis, yet amid an initial couple of months of sun gazing hone, it is accounted for that these demeanors leave and a constructive nature nimbly replaces the old persona loaded with fears. Before 3 months' over, the gazing time will have expanded to 15 minutes for each day.
Writes about sun gazing say that the awful qualities ordinarily connected with any individual will progressively vanish and great qualities will remain, clarifying that 'awful qualities' just create without sunlight. Awful qualities like outrage, dread, desire, and desire – are said to vanish – and be supplanted by a specific certainty and 'otherworldly knowing' that detects all the more absolutely the heart of an issue.
At 3-6 months of gazing, the reviews demonstrate that physical illnesses begin to vanish. They say that when one is gazing 30 minutes for each day (developing 10 seconds for every day) every one of the shades of the sun will have achieved the cerebrum. Shading advisors trait their recuperating of specific ailments to flooding the body and cerebrum with the specific shading that is missing – relying upon the illness. For instance, in liver ailment, the shading green is lacking. The kidneys require red, and the heart, yellow. The majority of the organs and the greater part of the frameworks are said to react to various shades of the rainbow, which is the reason it is additionally prescribed to eat an eating routine rich in an assortment of hues. It is suggested amid the 3-4 month time span that you utilize autosuggestion to see your body has officially mended any apparent shortcoming or malady. This activity will encourage the way toward coming back to wholeness.
As you proceed with the procedure, it is accounted for that following 6 months; the vitality put away from the system is never again being utilized for repairing the body or the psyche and can move now into supporting you in increasing all the more super-human capacities.
Beyond healing
By seven and a half months of gazing, now at 35 minutes, need and longing for sustenance is diminishing. As indicated by sun gazing specialists, nourishment is not really expected to keep up the body, just vitality – and 'sun-eating' gives that vitality. By 9 months, all desire for nourishment, including fragrance, all yearning torments, and longings vanish. The individuals who make it this far say that they report a recognizable "change" in the way their mind feels – like it's "energized." After 9 months of sun-gazing – achieving a most extreme of 44 minutes – it is exhorted that you surrender sun-gazing and divert your consideration now to the Earth.
For 6 days in a row, one is to walk unshod on the earth, 45 minutes for each day. Amid this unshod strolling, the pineal organ is said to end up distinctly actuated. Proficient sun gazers and those inquiring about the science say that each toe is associated with a particular organ, and by strolling shoeless on the Earth, you initiate these organs. The enormous toe is thought to be adjusted to the pineal organ, the second toe with the pituitary, and then the hypothalamus, thalamus lastly the pinky toe connects to the amygdala. Strolling shoeless, with the sun now falling on the highest point of your head, experts claim to make a kind of attractive field in and around your body that revives you and your cerebrum.
Clearly, this strolling shoeless part is the most critical part of the practice. As you keep strolling on the Earth, this is the point at which the enchantment truly starts. The pineal organ is initiated increasingly by this strolling method. The mind is said to increment, alongside memory. The pineal organ has navigational and psychic abilities, which means clairvoyance, the likelihood of flight… now we are getting someplace! Have you at any point thought you might want to have your body in more than one place at any given moment? All things considered, sun-gazing is said to be the enchanted key to such capacities.
In the event that you can shoeless walk 45 minutes consistently for a year – you are brilliant. By then, just a support of 3-4 days seven days is important to keep up the abilities you have gained.
Is it dangerous?
Specialists and eye mind experts alert against taking a gander at the sun, saying that it will harm the retina. Be that as it may, if done effectively, sun-gazing at the right circumstances of the day, studies appear there is no danger of harming the eyes. The individuals who have been sun gazing for a long time have had their eyes checked to demonstrate no harm, however, it is prompted that you have your eyes checked after an initial couple of weeks of your practice, so you can know for yourself.
Keep in mind
It's 10 seconds the main day, at sunrise or sunset, including 10 seconds for every day every day thereafter. Following 90 days of aggregate gazing meeting 44 minutes, you stop the gazing and begin the unshod strolling 45 minutes for every day for 6 days. Now, I could envision, hello – on the off chance that you made it this far, what's a time of shoeless strolling an hour for each day to keep it all? You should give it a shot and see with your own eyes.
On the off chance that you are truly keen on increasing super-human capacities, affirmed by trustworthy associations like NASA, as the ones said above, sun gazing sounds like a genuinely clear way to illumination!
> Am into doing this again and feel the focus and discipline this time will be improved.
Last edited by Dreamtimer, 13th December 2018 at 13:12. Reason: remove repeating text
By crickey, of late so many people are beginning this practice and also began this again myself recently, will look for some up to date vids to share here.
Dreamtimer (24th February 2022)
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