How cherry can be used to lower cholesterol levels

**bradoral** · 7th September 2015, 14:58

CHERRY :

Cherry is good not only as a filling for a pie. This berry helps to reduce cholesterol and blood sugar and fat in the liver, lower oxidative stress and increased production of a molecule that helps the body to properly organize the absorption of fat and sugar.
The positive effects of high concentrations of antioxidant compounds in cherries have been found by scientists of the University Health System of Michigan (USA) After testing its effects on laboratory rats for 90 days.
Enriched carbohydrate diet consisted of 10% of the rodents cherry ingredients. According to doctors, the consumption of cherries can stop the formation of risk factors for heart disease and diabetes - its action is aimed at improving the ability to neutralize damaging molecules produced in the body during metabolism.

Source full article:
Top 6 Foods that Help you to Lower Cholesterol Levels

**genevieve** · 7th September 2015, 17:46

Regarding cherries:

When I found out my mother had gout, I made sure she ate 6 cherries each day. Gout gone!

Peace Love Joy & Harmony,
genevieve

**Greenbarry** · 7th September 2015, 18:26

oh nice topic..
im working on being a fruitarian. although, the
meat program is a tough one to beat.
anyhow, i would like to share this with you all.
a nutrition doc that has lived what he preaches.

Source: https://www.youtube.com/watch?v=nYdWPuvd3_s

he is also spiritual and does talk about it here and
there.
so..
enjoy!

(what is going on with my link to view?)

**Aragorn** · 7th September 2015, 18:48

Originally posted by Greenbarry

(what is going on with my link to view?)

You had embedded it wrongly, Greenbarry.

When embedding a YouTube video, it is easiest to just click the

icon in the editor's tool bar, and then paste your YouTube URL into the dialog box.

Anyway, I fixed it for you.

**Daozen** · 8th September 2015, 05:29

Cherries are high in Selenium...

When I found out my mother had gout, I made sure she ate 6 cherries each day. Gout gone!

This hints that Cherries may have crystal/stone dissolving properties. They may be useful for many illnesses, as arthritis, heart disease and kidney stones are all partially about crystal/stone buildup. It may be a key factor in aging. The group of herbs that can dissolve crystals and stones are called clathrators.