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26th April 2015, 15:05
#1
I'm Calling Myself Out! Lingustics Tools for Self-responsibility and to Lessen Interpersonal Entanglemen
Hello everyone. I can't help but notice the energies within this " virtual community ". Look, I know I'm new, and thank you to all who have welcomed me warmly, but as a highly sensitive being, there is a major rift in the field. Hundreds of us all now sit together in this shared space, all virtually, yet energetically "connected." And what's interesting is that the "drama" threads are the most read... Doesn't that tell me something about human nature!
It is a common theme amongst people in a community to want to feel commradery amongst their fellow man. And when miscommunication's happen amongst people, feelings get hurt, and there is this need to be "right," it's is quite natural to bring the whole community into the scene so the person who feels "hurt" can get some "justice." This goes back to our human tribal nature, when there would be a "rift" in the community, and we'd all sit down in a circle and have "council," complete with a talking stick, meditation and centering ceremony.
Remember those days? The reason the whole tribe is invited into the "scene" is to bring some third party neutral objective energy into the "miscommunication."
I personally have been living in a variety of "intentional communities" for years now, and have seen this same scenario pop up countlessly. I too was subjected to my own inner imbalances regarding "miscommunication," until I start using these tools in my daily life. With the use of this linguistics tool, I have reprogrammed my own mind, developed super strong boundaries knowing where I energetically begin and end, and this tool can be used as a shield (protection) and sword (action) in order to assist each other compassionately heal these interpersonal snafus, within ourselves and each other.
Now thiese Tools are quite simple, but remarkably difficult because it requires people to really Get Honest With Themselves. It repeatedly asks the question, "Whats my part?" "How did I personally contribute to co-create my current situation?" It addresses the unconscious Shadow Self directly and "Calls It Out."
These tools clear up both Positive and Negative Psychological Projection What is Psychological Projection? Psychological Projection is a theory in psychology in which humans defend themselves against unpleasant impulses by denying their existence in themselves, while attributing them to others. For example, a person who is rude may constantly accuse other people of being rude.
The Power of this tool lies within Switching External Pronouns and External People into Internal Pronouns. The word "YOU" is a poplular "scapegoat" that the "Shadow" loves to hide behind.
Step 1. Read over your own writings and Switch ALL External Pronouns and People to I, Me, Myself, and My. Doing this may not make sense, you may find yourself saying, "but this has nothing to do with me, its the other person!" Oooooh, No. Nobody and nothing else matters. Change can only begin within and when it comes to a Human's Psyche, No ONe Else Exists " OUTSIDE" themselves. ITS ALL ME!! ALL OF IT! .... ( And when I say I'ts all "ME," I'm refering to you, the reader. I personally refrain from using the word "you" as much as possible as a part of my own I Language practice.)
Step 2. Look at the Feelings, Thoughts, Emotinal Triggers, that arise within doing these "I Language Translations." Ask Myself... "Whats my part? What Shadow aspects have I not acknowledged within myself? What parts of Me am I still denying?
It's when we deny our shadow aspects, that's when they come out and bite us in the ass, jsut to let us know... " Hey!! I'm Here! Hiding in the Shadows, waiting for you to acknowledge me!" Usually, our Inner Child employs are "egos" or shadow selves to get our attention when we haven't been listening to them within. A Human's Inner Chld is quite clever
Step 3. Having a hard time "Accepting What is, within?" Reach out, talk to someone who's uses these tools as a part of their spiritual practice. I'm available for questions and counciling if anyone feels called to go deeper within themselves.
Step 4 Write ONLY in "I AM" statements. This could include " I Feel ....." I could try even to refrain from using the word "YOU" for a whole day, or maybe just an hour.
Remember, I AM my Own Universe, along with each of everyone else.
Step 5 Using I Language Translations as a Shield. This one is pretty potent. TRANSLATE Other People's sentences into I Language (External pronouns into internal pronouns). For me personally, when someone would do this for me, it stings, but It "Calls Myself Out!" Keeps my inner psyche in check, and I feel much better after someone lovingly calls me out on my own shit. I have already read several postings on this Forum where I can do "I Language Translations" to reveal the subconsious thought patterns, BUT I'll leave that to the reader ... 1st challenge. This sheild has come in handy when other people project their onw crap onto me, and as an empath, I would have usually taken it in as my own. When I translate their words, I effectlvely send back to them their own projectile crap. This has turned out to be an energetic life saver in several occasions.
REMEMBER this is a PRACTICE. THE EFFECTS OCCUR OVER TIME. I didn't see the benefits of doing this practice until after the 1st mothn of truely shifting my language around to take full responsibility for my thoughts, words, and actions. Remember to always be compassionate, gentle and loving with yourself. Self-Love, Self-Acceptance and Self-Forgiveness are KEY ASPECTS to this practice
websites for references and more information:
Language Yoga
I'm Calling Myself Out!
Yay! May the interpersonal psychological healing begin withn!
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The Following 16 Users Say Thank You to Wyndstorm For This Useful Post:
Altaira (26th April 2015), bsbray (26th April 2015), CeeTee9 (28th April 2015), Church (26th April 2015), Ciauzar (26th April 2015), Frances (26th April 2015), gardener (26th April 2015), GCS1103 (26th April 2015), InCiDeR (26th April 2015), pointessa (27th April 2015), RealityCreation (27th April 2015), Ria (26th April 2015), sandy (26th April 2015), The One (26th April 2015), Tonz (27th April 2015), Truthseeker85 (26th April 2015)
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26th April 2015, 15:44
#2
This makes sense Windstorm, thank you for sharing it.
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The Following 8 Users Say Thank You to Altaira For This Useful Post:
bsbray (26th April 2015), Ciauzar (27th April 2015), GCS1103 (26th April 2015), RealityCreation (27th April 2015), Ria (26th April 2015), The One (26th April 2015), Tonz (27th April 2015), Wyndstorm (26th April 2015)
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26th April 2015, 19:36
#3