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Thread: Your Breath as Important as Foods You Eat | Breathing Tips for Deeper Sleep, Reduced Stress

  1. #1
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    Your Breath as Important as Foods You Eat | Breathing Tips for Deeper Sleep, Reduced Stress


    Source: https://www.youtube.com/watch?v=r9brGbPGJeY

    "Nov 16, 2020 by High Intensity Health

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    James Nestor, author of Breath reveals many intricacies of breathing that are very important for your health.

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  2. The Following 5 Users Say Thank You to Kathy For This Useful Post:

    Aianawa (23rd April 2022), Aragorn (11th December 2020), Elen (12th December 2020), Emil El Zapato (11th December 2020), Wind (11th December 2020)

  3. #2
    Senior Member Aianawa's Avatar
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    Not able to find the Wim thread so plop it here with Kathy's


  4. The Following 3 Users Say Thank You to Aianawa For This Useful Post:

    Aragorn (28th April 2022), Dreamtimer (28th April 2022), Wind (23rd April 2022)

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    I found it, Aianawa. Not at first, though.

  6. The Following 2 Users Say Thank You to Dreamtimer For This Useful Post:

    Aragorn (28th April 2022), Wind (28th April 2022)

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