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Thread: Our Second Brain

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    Senior Member Aianawa's Avatar
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    Our Second Brain

    I have Mantak's two best books and have watched most of his material plus trialed and experienced, just watched this and felt to share >


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    Super Moderator United States Dreamtimer's Avatar
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    I haven't watched this yet. I've been listening to some TED talks and in two separate ones the speaker mentioned a second brain.

    The one that stood out is the gut. It affects our brain and moods. Our natural flora are very instrumental in how we feel after we eat.

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    Super Moderator United States Dreamtimer's Avatar
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    He makes me think of Wim Hof. I've been doing the breathing. It's cold now. Maybe some exercise in the cold next...

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