I can see where this could help. Any idea where a “normal” migraine is centered? For my ocular migrane, I focus on the eyes, and then follow it down the nerve line to the brain. However, I think...
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I can see where this could help. Any idea where a “normal” migraine is centered? For my ocular migrane, I focus on the eyes, and then follow it down the nerve line to the brain. However, I think...
Once you get going on this for a few days (do this for 3-5 minutes each day or oftener), start concentrating on healing yourself. Meditate to your higher-self (atman) to mitigate your migraine by...
Everybody can and should meditate. Start slowly:
1. Find a quiet place or put on very soothing music in background.
2. Close eyes.
3. Concentrate on breathing: breath in...hold...breath...
...granted, but you can meditate pain away. I get ocular migraines and I’ve now largely negated them. Hard to do at first, tho. Takes lots of practice.
Could be, but I contend that ALL medication is due to malfeasance and deception...
I wonder how he'd look being frogmarched in an Orange Jumpsuit?
...oops sorry, that's the USA.
You Ozzies still use the black and white stripes? That's a good look as well.