I believe you. I was looking for a list of food sources, and there was a table in that article.
I was thinking of the post about thieves oil, though the recipes don't call for grapeseed oil....
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I believe you. I was looking for a list of food sources, and there was a table in that article.
I was thinking of the post about thieves oil, though the recipes don't call for grapeseed oil....
From Wikipedia:
Dietary source[16] Proanthocyanidin
(mg/100g)
Fruits
Grape seeds 3532
Blueberries 332
Apples 70-141
Do I have to look that nomenclature up?
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