So motivation, that's a limited asset, some of us have more than others; I think I'm personally a bit low on the motivation scale.
Starting something was always an issue (and then.. haha, finishing it).
But the joy of being a free willed individual is this: we don't HAVE to give into our emotions (or lack of them) we don't have to do anything we don't want to do.
When I didn't want to be un-motivated (that restless feeling hit me now and then), I just did something; for a while it was random things.. clean a bit or do laundry or something similar.
That helped a bit, but not really; at the time I wasn't super clear on the source of the restless feeling.
So about 4 years ago I decided to "just do one thing a day" (I used to say "one good thing" but I don't think even that distinction is needed), minimum.
But there's two caveats, it has to be public & it has to be in support of your personal philosophy.
Not this hasn't translated into me being a super hero, mostly I pick up trash, or hitch hikers, or help someone with a situation they need help with (pulled many cars out of ditches with my truck... haha). I don't plan it out, I just stay open to what ever comes to me (some times it's just pick up a piece or two of trash, or grab a few grocery carts that are clogging up the public parking and bring them to where they go etc..). If I'm walking somewhere, any trash along the way is a target and most the time I don't have to take more than a step or two extra to do it. (
This is how I started on my "Doer" path, I've modified my personal agreement with myself since then and learned a bit, even started a business based on this idea with my wife about 3 years ago... a habit takes around 4 weeks of repetition and then it just feels natural.
When ever I need a little booster shot of motivation I use media inoculation like this:
https://www.youtube.com/watch?v=YTuElM6T50w
We are amazing, and can literally do anything we put our minds to... go out AND
DO!