PDA

View Full Version : Your Breath as Important as Foods You Eat | Breathing Tips for Deeper Sleep, Reduced Stress



Kathy
11th December 2020, 11:49
https://www.youtube.com/watch?v=r9brGbPGJeY&t=198s
"Nov 16, 2020 by High Intensity Health

Today's show is brought to you by Health Code! https://gethlth.com The makers of the very tasty Complete Meal, formulated by Ben Bikman, PhD
Save using code HIH at checkout

➢Today's show is brought to you by Health Code! The makers of Complete Meal, formulated by Ben Bikman, PhD

Get started: https://gethlth.com use HIH to save

James Nestor, author of Breath reveals many intricacies of breathing that are very important for your health.

➢Breath is a must read book: https://amzn.to/2KdREFV "

Aianawa
23rd April 2022, 08:45
Not able to find the Wim thread so plop it here with Kathy's


https://www.youtube.com/watch?v=8JmERariG_E

Dreamtimer
28th April 2022, 12:23
I found it (https://jandeane81.com/showthread.php/12469-Wim-Hof?highlight=meditation+cold), Aianawa. Not at first, though.