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Advise on Overcoming Guilt and Self Forgiveness
I have been practicing meditation for on and off for several years and my largest obstacle in letting go is learning how to overcome guilt and self-forgiveness. I don't have any problems forgiving others, in fact I have moved past forgiving others by giving them absolution (there's nothing to forgive). Why can't I do the same for myself? I seem to have hit a brick wall.
Any tips on how to put the garbage behind me would be greatly appreciated.
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